![]() I like to use the Notes app or a Word doc. Of course, it's totally fine to modify the meal plan - these are suggestions, and there's more than one way to do Paleo.When it comes to grocery lists, organization is key. Half an avocado sprinkled with sea salt and balsamic vinegarĭownload the printer-friendly versions of all the recipes for Week 2 here.ĭownload a printable grid of the meals for week 2 here.ĭownload a shopping list for week 2 here. Ground Beef and Cabbage Skillet (make ½ recipe for 2 people) Leftover chicken stir-fry and cauliflower Spicy Indian Chicken Stir-Fry with riced cauliflowerĬherry Tomato and Basil Quiche with extra fried onions Hard-boiled eggs (roughly 3 per person) with leftover roasted vegetables. Leftover pistachio-crusted salmon served over wilted spinach ![]() Roast a double batch of vegetables so you have some for lunch tomorrow. ![]() Pistachio-crusted salmon (makes 2 servings save leftovers for breakfast tomorrow) with roasted beets and sweet potatoes. Leftover pork chili with baked sweet potatoes Spicy Pork Chili (makes 2 days save leftovers for lunch tomorrow) with pan-fried Brussels sprouts Leftover grilled chicken breast on top of salad greens with vinaigrette Grilled chicken breasts with zucchini (save half the chicken for lunch tomorrow) Simple sausage casserole (makes 2 servings save leftovers for breakfast tomorrow)īeef and Winter Vegetable Soup with oven-roasted eggplantįrozen berries with a drizzle of coconut milk (and honey if you like)īreakfast stuffed peppers (makes 2 servings save leftovers for breakfast tomorrow) Week 2 BreakfastĪpple and Onion Scrambled eggs (make ½ recipe for two people) with some extra fried onions and mushrooms Maple Braised Chuck Roast (makes 2 servings save leftovers for lunch tomorrow) with roasted zucchiniĭownload the printer-friendly versions of all the recipes for Week 1 here.ĭownload a printable grid of the meals for week 1 here.ĭownload a shopping list for week 1 here. Salad with canned salmon, mustard vinaigrette, Onions, mushrooms, and spinach fried up with bacon or sausages. Garlic Roasted Cod (make ½ recipe) with green beans. Leftover beef cubes with carrots and mushrooms (add more vegetables on the side if you like) ![]() Leftover Greek-style meatballs on top of a big leafy salad with almond slivers and balsamic vinaigrette.Ĭhicken Pad Sew Ew (makes 2 days save leftovers for lunch tomorrow)Įgg and Vegetable Muffins (makes 2 days save leftovers for tomorrow)īeef Cubes with Roasted Carrots and Mushrooms (makes 2 days save leftovers for lunch tomorrow) Ham and Butternut Squash Hash (cut recipe in half) Leftover ham and pineapple skewers (they're great cold!) Greek-style meatballs (makes 2 days save leftovers for lunch tomorrow) with roasted cauliflower Leftover roast chicken (cold or hot) inside lettuce wraps with mustard, mayonnaise, or your favorite other condiments Ham and Pineapple Skewers with oven-roasted tomatoes (makes 2 servings save leftovers for snacks) Salad with leftover roast chicken, dried cranberries, pecans, apple slices, and vinaigrette. Portable salad: grab a can of tuna and an avocado with some salad greens, oil, and vinegar, and mix it all up.īutterflied roasted chicken with wild mushroom soup.
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